At Abbott Hypnotherapy, my weight loss hypnosis program provides hypnosis AND the help, coaching, therapy and support you need to be successful.
Weight loss hypnosis is a natural way to lose weight. Because it taps into the power of your subconscious, the part of your mind which drives your behavior, hypnosis can help you:
- end emotional eating
- overcome old limiting beliefs
- let go of stress and emotional issues that hold you back
- build new habits that allow you to enjoy health and vitality
It makes it seem almost automatic to do the right thing, to make the healthy choice.
In order to lose weight permanently, you need to change the way you think, feel and act. With weight loss hypnosis, you can:
- enjoy food without guilt
- end cravings and binges
- skip trendy diets
- eliminate pills or shots
This is not a diet. Studies show that over time diets can actually lead to weight gain. Dieting focuses on food. It doesn’t address critical issues that keep you from losing the weight you desire, such as:
- your self talk (a critical component of change)
- emotional issues
- self confidence
- motivation to succeed
This three-session program focuses on your individual needs. You will receive personal attention in an encouraging supportive environment. Contact me with any questions. I will enjoy hearing from you and will help you in any way I can.